703-490-5599

Woodbridge Office
2280 Opitz Blvd., Suite 230
Woodbridge, VA 22191

703-583-5959 | 703-583-5995 Fax

Chantilly Office
3914 Centreville Road, Suite 200
Chantilly, VA 20151
703-490-5599 |
703-583-5995 Fax

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Our team of professionals and staff believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you.

As always, you can contact our office to answer any questions or concerns.

Chronic lateral ankle pain is recurring or chronic pain on the outside part of the ankle that often develops after an injury such as a sprained ankle.

Signs and symptoms include:

  • Ankle instability.
  • Difficulty walking on uneven ground or in high heels.
  • Pain, sometimes intense, on the outer side of the ankle.
  • Repeated ankle sprains.
  • Stiffness.
  • Swelling.
  • Tenderness.

Although ankle sprains are the most common cause of chronic lateral ankle pain, other causes may include:

  • A fracture in one of the bones that make up the ankle joint.
  • Arthritis of the ankle joint.
  • Inflammation of the joint lining.
  • Injury to the nerves that pass through the ankle. In this case, the nerves become stretched, torn, injured by a direct blow, or pinched under pressure.
  • Scar tissue in the ankle after a sprain. The scar tissue takes up space in the joint, putting pressure on the ligaments.
  • Torn or inflamed tendon.

Treatments for chronic lateral ankle pain include:

  • Over the counter or prescription anti-inflammatory medications to reduce swelling. Note: Please consult your physician before taking any medications.
  • Physical therapy, including tilt-board exercises that focus on strengthening the muscles, restoring range of motion, and increasing your perception of joint position.
  • Ankle braces or other supports.
  • Steroid medication.
  • Immobilization to allow the bone to heal (in cases of fractures).

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Call Today 703-583-5959

2280 Opitz Blvd., Suite 230
Woodbridge, VA 22191
Fax 703-583-5995

Podiatrist - Woodbridge, Potomac Podiatry PLLC, 2280 Opitz Blvd., Woodbridge VA, 22191 703-583-5959

Podiatrist - Chantilly, Chantilly Foot & Ankle Center 3914 Centreville Rd, Suite 200, Chantilly,VA 20151 703-490-5599