703-490-5599

Woodbridge Office
2280 Opitz Blvd., Suite 230
Woodbridge, VA 22191

703-583-5959 | 703-583-5995 Fax

Chantilly Office
3914 Centreville Road, Suite 200
Chantilly, VA 20151
703-490-5599 |
703-583-5995 Fax

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Chosen  in 2015, 2016, 2017, & 2018

Our team of professionals and staff believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you.

As always, you can contact our office to answer any questions or concerns.

Your feet are one of the most overlooked body parts when it comes to exercise. As you exercise, pay attention to what your feet are telling you.

Consult your physician before beginning any fitness program. This includes a complete physical and foot exam. This is especially important for those who are overweight, smoke, or haven't had a physical exam in a long time.

Proper fitness requires wearing the right clothes and shoes. Wear loose-fitting, light-colored and loosely woven clothing in hot weather and several layers of warm clothing in cold weather.

The American Podiatric Medical Association stresses the importance of foot care in exercising. People don't realize the tremendous pressure that is put on their feet while exercising. For example, a 150-pound jogger puts more than 150 tons of impact on his feet when running three miles.

Improper foot care during exercise is a contributing factor to some of the more than 300 foot ailments, according to the APMA.

The following are common ailments caused by improper foot care during exercise:

  • Athlete's foot;
  • Blisters;
  • Corns and calluses; and
  • Heel pain (including heel spurs).

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Call Today 703-583-5959

2280 Opitz Blvd., Suite 230
Woodbridge, VA 22191
Fax 703-583-5995

Podiatrist - Woodbridge, Potomac Podiatry PLLC, 2280 Opitz Blvd., Woodbridge VA, 22191 703-583-5959

Podiatrist - Chantilly, Chantilly Foot & Ankle Center 3914 Centreville Rd, Suite 200, Chantilly,VA 20151 703-490-5599